Self Soothe Mental Health Box
Some products in this box may not be suitable for shipping outside of the UK
Our crisis self soothe boxes are the perfect tool for you or someone you know who may be struggling with their mental health. With so many of our TeaKind products and other items that can help you to work through difficult feelings and bring a sense of calm and comfort when you may need it, and what better to keep all of your items safe than our self soothe bag.
This box also includes our My Crisis Pack flash cards, that are filled with space for you to add all of your personal mental health information, coping strategies to try, helpline numbers and a few positive reminders.
Each box contains the following items:
My Self Soothe Bag
My Crisis Pack Cards Pink
Face Mask (one of the following: orange flower & ginger, charcoal & menthol, rose & green tea or lavender & chamomile)
Reusable Ice/ Heat Pack
Toxic Waste Sweets
Lavender Roll On
Cadburys Hot Chocolate Sachet
I’m Okay/ Not Okay Wristband
Stretchy Caterpillar Fidget Toy (colour will vary)
Mental Health Safety Plan
Building A Self Soothe Box Worksheet