My Crisis Pack

When you find yourself struggling with your mental health or as a neurodivergent person it can sometimes feel impossible to think about or tell others important information that will help you during a crisis, meltdown or other really challenging time, but our crisis pack can help with this. This pack contains over 30 pages filled with coping strategies, mental health helpline numbers, positive reminders and lots of pages for you to complete to create your own personalised crisis pack that you can have on hand for whenever you may need it. 
This A6 booklet is your all in one mental health resource to keep all of your information relating to your mental health safe and on hand for whenever you may need it. 
Product specification: 
A6 Booklet 
32 Pages
350gsm gloss coated cover 
Perfect bound 
Contains no metal parts 
120gsm uncoated paper 
Double sided print 
L 10.5CM W 14.8CM