My DBT Coping Strategy Mug

Our DBT inspired coping strategy mug is the perfect reminder of your dialectical behavioural therapy skills whenever you might need them and includes skills from mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance modules. 

As well as being a great reminder of your DBT skills this mug can also be a reminder to slow down, take some time for yourself and practice your mindfulness skills whilst you enjoy your hot drink of choice. 

Whether you’re a DBT client, a therapist providing DBT, or someone who is learning DBT for yourself this mug makes a great gift for yourself or someone else.

Product Specifications: 
* Wrap around design 
* Pink interior & handle 
* Dishwasher safe 
* Designed and made in the UK