My Mental Health Communication Cards

It can be really difficult to talk about what’s going on when you’re going through a tough time, so difficult that it sometimes feels easier to keep it to yourself. But that’s where our mental health communication cards can help. They come with over 70 phrases that can help you to communicate exactly what is going on for you, whether that’s to friends, family, professionals, or emergency services. The cards come in your choice of either a pink or blue cotton drawstring bag to protect them, ideal for taking them with you on the go. 
In this flash card set you’ll find phrases relating to many aspects of life with a mental illness, being neurodivergent and for anyone going through a difficult time with their mental health. This includes phrases relating to, anxiety, depression, OCD, autism, ADHD, EUPD, psychosis, eating disorders, and many unhelpful coping mechanisms that can be difficult to talk openly about. As everyone’s experiences are different and there may be some cards in this set that don’t apply to you so the cards have been attached to an easy to open binder ring so that you can rearrange your cards or remove any you might not need. 
Printed on 350gsm Matt laminated card 
Easily attachable binder ring 
One sided print
L 7.5cm W 7.5cm