Self Harm Recovery Mental Health Box

Our self harm recovery mental health box has everything you need to help you get through urges to self harm. Whether you need to feel intense sensations and reach for an ice pack or spiky fidget, distract yourself with a Wordsearch or some sour sweets, or soothe your senses with some lavender oil this box has everything you need to help you get through those urges. This box also comes with our self harm coping strategy cards that contain over 60 coping strategies for you to try, and everything you need to help you to put those strategies into practice. And with our crisis kit bag you can keep all of your items safely inside, perfect for on the go so you have your box wherever you might need it.
THE BOX CONTAINS:
* Self Harm Coping Strategy Flash Cards 
* My Crisis Kit Bag 
* Reusable Ice Pack
* Instant Ice Pack
* Wordsearch Book - cover design may vary 
* Accupressure Ring 
* Butterfly Temporary Tattoos - design will vary from images shown 
* Extra Strong Mints 
* Little Ouchie Spikey Fidget - colour will vary
* Toxic Waste Sour Sweets
* Lavender Oil Rollerball 
* Communication Wristband 
SELF HARM COPING STRATEGY CARDS 
Fighting the urge to self harm can be really difficult and in those moments trying to think of coping strategies can feel impossible. So that’s where these cards come in, with over 60 different coping strategies to try they can be just what you need when the urge to self harm starts to arise. As well as the different coping strategies to try this pack also comes with two cards containing a number of mental health helpline numbers and even better, these cards also come with a TeaKind fabric pouch to keep your cards safe.
Printed on 350gsm Matt laminated card 
Easily attachable binder ring 
One sided print
L 10cm W 8cm
*to see more images of the self harm coping strategy cards see the individual listing* 
MY CRISIS KIT BAG
Made from heavyweight canvas fabric and with a detachable wrist strap our crisis kit bag is ideal to keep all of your items in one place and is perfect for on the go.
Dimensions: 17x26cm